The right intake of vitamins does not only support bodily functions but also helps a person in losing extra weight from the body. Vitamins provide energy to keep your body moving, promote healthy functions and also burn down the extra calories. Some of the important vitamins which assist in weight loss are vitamin B2, vitamin B3, Vitamin B5, vitamin B6 and Vitamin C. Regular exercise and a nutritious diet also play a significant role when it comes to weight loss. Moreover, Green tea intake regularly provides the necessary nutrients as well as antioxidant benefits needed for healthy living.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.