Rich in nutrients, milk can be beneficial for you inside-out. Milk tops the list when we talk about the healthiest food but do you know that milk can enhance your beauty like no other thing.
Being one of the best sources of calcium, milk is the most popular super food. Milk suffices the requirement of many nutrients of body such as Vitamin D, Vitamin A, Vitamin B12 and so on. But do you know that apart from consumption, direct application of milk can solve many of your skin related problems? From dry skin to tanning, milk can solve many skin problems natural and not just skin problems, milk is fully capable of solving your hair and scalp related issues like dandruff, itchy scalp and so on.
Benefits of milk may include:
If not drinking, you can surely opt for direct application. Here are some ways you can make milk do wonders for you.
Also read: Surprising health benefits of milk
Milk and honey hair mask
Milk and almond oil mask
To cleanse the face
Milk as Moisturiser
Read more articles on Grooming.
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