• shareIcon

Tibetan Chicken Soup

Exercise & Fitness By Aditi Dasgupta , Onlymyhealth editorial team / Nov 30, 2011
Tibetan Chicken Soup

Prepare this noodle-based soup which is perfectly Tibetan, yet the preparation will have a North-Indian zing to it! It is extremely healthy and light on your tummy!

 

Key Ingredients:  2 finely chopped onions, 3 finely chopped garlic flakes, salt as per taste, 3 green chillies (chopped), 350 grams of noodles, boneless chicken pieces (shredded), 500 mL of chicken stock

 

Sauté the minced onion pieces, chillies and garlic in the pan till it turns golden brown. Then add, the chicken shreds and salt and fry it for another 7-10 minutes. Attend to it later. Now, take another pan and boil 4 litres of water. Drop the noodle strings in it and boil it till it becomes soft. Sieve the water and drain the excess of water from the noodles. Mix the sautéd ingredients with the noodles and add the chicken stock to it. Your Thukpa is ready! Go gorge!

 

Nutri-check: Thukpa is an extremely traditional dish and it can be had with small helpings of steamed rice. This dish being very low on spices can soothe acidity. Garlic helps produce warmth in cold winter nights and chicken will enrich you with protein. Go discover the West!!!

 

 

Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK