Soya Soup Recipe

Soya Soup Recipe

Soya and fitness have been considered to be comrade-in-arms since decades. Discover yet another way to have it.

 

Key Ingredients: 500 mL water, ¼ teaspoon cumin powder, ½ teaspoon ginger-garlic sauce, salt as per taste, ½ cup soya chunks/ granules

 

Sauté the ginger-garlic sauce in refined oil for a minute or two. Next, boil the soya in water and squeeze the water out. Keep it in a separate dish. Mix the remaining ingredients in that dish along with the soy granules. Simmer the dish for the next 5-10 minutes. Serve hot with a dollop of whipped cream on it!

 

Nutri-Check:  Soya indirectly, prevents the brittling of bones and replaces and heals damaged bone tissue. It is extremely rich in proteins as well.

 

 

 
Disclaimer:

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK