There are many misconceptions and claims about ginger tea and its health benefits. Here are some harmful effects of ginger tea that you must consider before adding it to your diet.
Ginger is commonly used in cooking and medicines because it offers numerous medicinal and nutritional qualities. Especially while preparing tea, ginger has now become a compulsory ingredient. It adds great taste to your cup of tea. But there are many misconceptions and claims associated with ginger tea. Some people say that ginger tea is the best remedy for cough and many respiratory ailments. Various studies also suggest that ginger can minimise blood pressure issues as well. Ginger is also known for its properties which can reduce the risk of certain cancers. Ginger contains a compound called gingerol that suppresses tumor growth.
Ginger tea is traditionally consumed to heal stomach ailments but it can also be consumed to control nausea. Consumption of ginger tea right after a chemotherapy session can help reduce nausea. Also, it can give you relief from morning sickness that happens during pregnancy. However, it is advisable to consult a doctor before taking ginger tea during pregnancy, or cancer therapy or any sort of surgery. You should also avoid ginger tea if you have kidney stones. You should consult your doctor before adding ginger tea to your daily routine if you have any kind of chronic health issue.
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