Video in what to eat after losing weight
  • What is the diet after weight loss

    When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss...

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  • How to Lose Weight After Pregnancy

    Dr. Deep Goel, specialities consultant, advices that to lose weight after pregnancy, one must incorporate a well-balanced diet and exercise regime in the post-pregnancy routine...

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  • What to eat when you’re trying to lose weight

    There could be many ways to lose weight but then diet can be a primary and the most effective way to lose weight...

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  • Losing Weight with Hypothyroidism

    Losing weight with hyperthyroidism - People with hyperthyroidism will lose weight but the pace of losing this weight will be slower compared to a healthy individual...

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  • Lose weight by using these foods

    Weight loss occurs when you burn more calories than you consume. If you are looking forward to losing weight, including certain foods in your diet can help you lose weight...

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  • Dieting Mistakes While Losing Weight

    Dieting Mistakes when trying to Lose Weight - The most common mistake that people make when trying to lose weight is that they start skipping meals...

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  • Is fruit Diet Good for Losing Weight?

    Is fruit-only diet good for losing weight - This kind of diet is not necessarily good for losing weight...

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  • What To Eat During Pregnancy

    What to eat during pregnancy is among the most common concerns bothering several women...

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  • How to keep your kids teeth to eat and what not to eat

    Making kids understand the value of healthy food is quite a battle these days. So that your kids can have a healthy oral and dental health, you must teach your kids the right eating habits...

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  • What to eat for that perfect looking skin

    There are many foods that you can eat to get a perfect looking skin. Watch video to know the right diet for a perfect looking skin...

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  • What to do after a heart attack

    Most of the time heart attack means blockage of the heart vessels which requires emergency treatment...

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  • Best diet to lose weight after pregnancy

    According to our Expert Dr. Manjeet Arora, Obstrician and Gynecologist a woman should have an optimal weight before she is accessed for pregnancy...

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  • What Is A Weight Loss Surgery

    Dr. Deep Goel, specialities consultant, advices that to lose weight after pregnancy, one must incorporate a well-balanced diet and exercise regime in the post-pregnancy routine...

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  • What is the right weight for your workout

    When you plan your weight training workout regimen, you tend to focus more on things like which muscles you are going to work on which days, and what exercises you are going to do in each workout routine, you even decide number of sets and reps your will perform for each exercise and so on...

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  • What to eat to prevent your bones from getting brittle

    Maintaining bone health is one of the toughest yet the most important task. As we grow old, our bones get brittle...

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  • Best summer foods for weight loss

    Summers are the ideal times to lose weight as during summers, mostly the appetite is not that stable...

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  • What role does stress play in weight gain

    The kind of lifestyle that we lead today is causing us to have lots of stress and stress can make you gain weight...

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  • What Is The Cheating Principle

    Tired of training already, but got 3 more reps to go? The cheating principle helps you go all the way...

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  • What Are The Causes of Obesity?

    There are several causes of obesity, foremost being genetic followed by environmental and behaviour factorss. The genetic factor means family history having an impact on next generation...

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  • What Are The Consequences Of Crash Dieting

    Consequences of crash dieting - Loss of focus is one the major consequences of crash dieting. The brain requires a regular supply of glucose and carbohydrates in order to function...

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  • वर्कआउट के बाद क्या खाएं

    वर्कआउट से पहले खानपान का ध्‍यान रखना जितना जरूरी है उससे कहीं अधिक जरूरी है वर्कआउट के बाद का खानपान।..

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  • What is High Fiber Diet plan

    Fiber diet helps in weight loss by keeping you fuller for long...

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  • How to recover from losing a loved one

    You must never fear your emotions. You can make use of a confidant with whom you can share your emotions and feelings, a shoulder that you can cry on...

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  • Eat a Heart-Healthy Diet

    To keep the heart healthy and active, one must eat a heart-healthy diet...

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  • Looking After Yourself With Diabetes

    Looking after diabetic condition involves regular consultation for sugar level in the body...

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  • Is There Sex After Heart Disease?

    People, who have had a heart disease and are in a romantic or marital relationship, tend to ask themselves the most obvious question “is there sex after heart disease?” Dr Hassan Tehrani, Endo Vascular Surgeon, ARTEMIS, describes the rather subtle or negligible relationship that there is between sex and heart attack because there shouldn’t really be any problem having sex following a heart attack or any other heart problem...

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  • Depression During and After Pregnancy

    Depression is common during pregnancy and after delivery. The degree of the depression may vary from person to person...

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  • Workout After Pregnancy

    Getting your body back in shape is never easy but it is not as difficult as you may think it is...

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  • What is the best way to lose belly fat by dieting?

    Know a few important tips for losing belly fat in a healthy way from our weight loss consultant Dr Simran Saini...

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  • Restrictions after Knee Joint surgery

    knee joint surgery is done to provide painless movement of the joints of legs. It's a major orthopaedic surgery in which a diseased knee joint is replaced with an artificial knee joint...

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  • थायराइड के दौरान कैसे करें वजन कम

    थायराइड ग्रंथि मानव शरीर की महत्‍वपूर्ण ग्रंथियों में से एक है, लेकिन अगर इसक ग्रंथि में किसी प्रकार की समस्‍या हो जाये या ये असंतुलित हो जाये तो इससे थायराक्सिन हार्मोन का निर्माण प्रभावित होता है, इसके अलावा यह दूसरी बीमारियों का कारण भी बनता है।..

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  • How to Lose Weight

    Everyone likes a fit and toned body that can make them look younger and healthier, however, very often it may require some weight loss...

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  • Foods You Should Eat During First Pregnancy

    Pregnancy is a wonderful experience and eating the right foods during pregnancy can promote the healthy development. There is a common myth that a pregnant lady needs to eat for two...

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  • Eat these 10 foods together to make them healthier

    Sometimes two foods together are healthier than eating each of them alone. It is not only better for your health, but it can help in quicker weight loss and a super energy boost...

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  • Next step after pain killers in treating osteoarthritis

    According to Dr. P.K. Dave, Orthopaedic Surgeon, Rockland Hospital, New DelhiI, if pain killers prove ineffective in treating osteoarthritis, the person can undergo joint lavage...

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  • Foods for Weight Loss

    Foods that trigger weight loss - Foods that help in losing weight loss primarily improve the BMR of the body. This means that the body will process the foods at a faster pace...

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  • Magic Remedies to Lose Weight

    There are no magic remedies to lose weight. Dr...

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  • Lose Weight Effectively at Home

    How to effectively lose weight at home - There are certain reminders that one must absolutely keep in mind while trying to lose weight at home...

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  • Lose Weight with a Big Appetite

    Losing weight despite a big appetite - losing weight despite having a large appetite can be an uphill task. However, do not lose hope as these people can be easily helped by food counsellor...

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  • Healthy ways to Lose Weight

    A gradual weight loss program, where around only 1 Kg of weight is lost in a week, can be considered as healthy. There should not be a drastic change in the meal pattern...

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  • Prevalent Reasons for Gaining Weight

    Reasons for gaining weight can be genetic or psychological or physiological. Obesity can be inherited by children of obese people through genes...

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  • How to Lose Weight with Raw Diet

    Did you know that vegetarian food could help you lose weight? That is right by increasing salads and fresh vegetables in your diet you can lose weight...

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  • How to Lose Weight with Water Diet?

    Water diet mainly consists of water and liquids in diet...

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  • Diet for Diabetic Weight Lifters

    The diet composition plays a crucial role in achieving goals while performing an intense workout...

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  • Importance of weight management in diabetes

    Increased body weight is a major cause of diabetes. Losing weight plays a crucial role in diabetes and weight loss can be achieved by proper diet control and exercises...

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  • Disadvantages Of Weight Belts In Training

    A common misconception about the weight belt is that is supports your spine during normal, moderate weight training...

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  • Lose weight by wearing clothes

    For all those who wished to lose weight without breaking a sweat, buck up as your wish is coming true...

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  • Tea and weight loss

    Yes you heard it right. Drinking tea contributes to weight loss at some extent. Tea is a health drink and it aids to weight loss by increasing the metabolism...

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  • What is schizophrenia?

    Schizophrenia is a pscyhotic disorder which has certain positive symptoms as well as negative symptoms. Know all about these symptoms and how they can affect your day to day life...

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  • What is Mesotherapy?

    Mesotharphy is a useful delivery technique that is performed to assure the absorption of any applied product or cosmetics, on the targeted area to get desired results...

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