Video in one leg push up tips
  • Push up variations never heard of single leg

    One push up variation is single leg, where you practice push-ups with only one leg on the ground while you keep the other one in air...

    Type » Video

  • Push up variations never heard of Straight leg kick

    Do you spend most of your time working out on benches and other fancy equipment, every time you hit the gym? Watch this video to know how to benefit from push up variations with straight leg kick...

    Type » Video

  • Push Up On Ball - Exercise

    Push Up On Ball Videos. Using the Swiss Ball to perform push ups is a great upper body workout that develops strength and stability in the chest & shoulders...

    Type » Video

  • Push Up Exercise - Chest Exercise

    Health Videos - Push Up Chest Exercise. Push Up exercise is an exercise for Chest. In this health video see what is the correct way to perform Push Up...

    Type » Video

  • Push Up Exercise - Chest Exercise

    Knee down on the floor and place your palms flat on the floor under your shoulders. Before you begin make sure that your chest remains in centre of your hands and above the floor...

    Type » Video

  • Advanced Push up Exercise - Chest Exercise

    Push up is a classic body weight workout that excels in broadening the chest muscles. Pushups are often used in situations where equipment is not available...

    Type » Video

  • Push up variations never heard of single side elevated pushups

    This video here shows you a variation in pushups, single side elevated pushups. This pushup will help you work on your triceps and wings together...

    Type » Video

  • Beauty and Makeup Tips for Monsoon

    Monsoon showers us with happiness for it is a relief from the scorching heat of summer. It also, however, takes a toll on our skin and hair...

    Type » Video

  • Makeup Tips for Rainy Season

    In rainy days one should use water proof make up products and needs extra care as weather is full of humidity and moisture...

    Type » Video

  • How To Choose Make Up Brush

    How To Choose Make Up Brush - Beauty and personal care videos : Looking for right set of makeup brushes, here are the tips revealed by our beauty expert Deepti Yadav on choosing a perfect make up brush...

    Type » Video

  • Make up Blunders by Brides

    Who doesn't want to look the best on the wedding day? With a running list of tasks to be fulfilled within a limited period for the D-Day, there is a decent chance that you make popular make-up blunders...

    Type » Video

  • Eye Make-up for Festivities

    Some women prefer the smokey eye look and others think that bronze eye shadows are the way to go. What is your choice? In case you are confused, let make-up legend Bharti Taneja help you...

    Type » Video

  • Yoga Leg Lifting Pose

    Yoga leg lifting pose for kids. To start, lie down on the floor with arms places on the ground. Keep the posture straight. Now as you inhale slowly uplift your legs up at 90 degrees...

    Type » Video

  • Make-up Advice for Youngsters this Diwali

    If you need to know how to look your best this diwali, then watch this video where make-up guru Bharti Taneja has something to offer to everyone...

    Type » Video

  • Make-Up Precautions for people with acne

    Make-Up Precautions for People with Acne - First thing would be to clean your skin after that apply a good moisturizer and than do your regular medication...

    Type » Video

  • Exercises For Women - Leg Extension Exercise

    Follow these steps on how to do a leg extension exercise by Yashmeen Manak, Physical instructor at the Sculpt Gym, Gurgaon, for the perfect thighs...

    Type » Video

  • How to Prevent Leg Cramps During Pregnancy

    Getting leg cramps might not be big thing to worry about but it defiantly can cause trouble. The situation can be worse for those who are pregnant...

    Type » Video

  • Travel with one bag how

    Traveling is a process to explore a place and at the same time it is a process to explore oneself. A life lived without traveling, is a life incomplete...

    Type » Video

  • 5 Make-up essentials in your bag

    Every woman knows that her bag must hold make-up items that will come in handy whatever be the situation. Whether it is a sudden meeting with client or a dinner date post work, fret not...

    Type » Video

  • How to recover from losing a loved one

    You must never fear your emotions. You can make use of a confidant with whom you can share your emotions and feelings, a shoulder that you can cry on...

    Type » Video

  • Makeup to go with traditional wear

    Shimmery eyes, peachy cheeks or bronze face contouring? Confused about make-up for festivals? Let renowned make-up expert Bharti Taneja quell all doubts for you...

    Type » Video

  • Sex Education: Tips for Oral Sex

    Sexual Health Videos: Tips for Oral Sex. Oral sex is a deeply intimate sexual act and should be performed only if you are completely assured about it...

    Type » Video

  • How to get the no makeup look part - 1

    Everyone wants to be beautiful and nothing feels better than being naturally beautiful...

    Type » Video

  • How to Get Rid of Stretch Marks

    The most common problem women face during pregnancy is getting stretch marks...

    Type » Video

  • Tricep Exercises- Pulley Push Down

    Sunil Sharma, fitness instructor, performs overhead pulley push down for which weight stack with an adjustable pulley is needed. Adjust the pulley to a reasonable weight...

    Type » Video

  • एडवांस पुश-अप व्यायाम - चेस्‍ट व्‍यायाम

    एडवांस पुश-अप व्यायाम के वीडियो।..

    Type » Video

  • How to do Regular Office makeup

    Make-up for office should always be understated and classy so as to draw little attention to the make-up in itself...

    Type » Video

  • Health Tips For Skin

    According to known beauty expert Bharti Taneja there are various bad skin habits which need to be improved if you want to get a beautiful and healthy skin...

    Type » Video

  • Winter Health Tips for Pets

    If you have any query regarding the health of your pet during different seasons. Dr. Ajay Guliani is here to help you out...

    Type » Video

  • Summer Health Tips for Pets

    Dr. Ajay Guliani, Veterinary surgeon, shares important tips that will help to keep your pet healthy in summer. Make sure your pet doesn't go out in peak hours of heat (i.e...

    Type » Video

  • First Night Sex Tips

    The first night for any couple is certainly full of restless anticipation and heavy beating of hearts...

    Type » Video

  • Tips For Healthy Pregnancy

    Taking care of yourself will make you feel good while pregnant. Diet is a major factor in keeping your health perfect...

    Type » Video

  • Tips For Pregnant Women At Work

    Being pregnant and working at the same time is good, but it is not recommended at all times...

    Type » Video

  • Tips To Get Pregnant

    Getting pregnant is a big step in the life of any woman. But there are some things that you can do to increase your chances to get pregnant...

    Type » Video

  • Tips to dress for a first date

    Don’t ruin your first impression on your first date. Watch this video and know the style mistakes to avoid on first date...

    Type » Video

  • How to deal with breakup

    When you are going through a break up phase, there could be a chance that you might just develop psychological issues...

    Type » Video

  • Make Up For Summer - Highlighter

    Beauty Expert, AlPS, Ishika Taneja gives steps to put highlighter for the perfect make-up for summer...

    Type » Video

  • Make Up For Summer - Eyeliner

    Make Up For Summer - Eyeliner Video. Constant sweating during summer poses a major hindrance to your makeup. Learn a few tricks...

    Type » Video

  • Make Up For Summer - Foundation

    Make Up For Summer - Foundation Video. Summer is the perfect time for a light foundation. Learn a few tips from our expert Ishika Taneja at Alps Beauty Clinic...

    Type » Video

  • Lip make up For Summer

    For the right bronze lip make up for summer, Ishika Taneja, beauty expert ALPS, advices grooming the lips with a lip balm, lip liner, colour and lip gloss...

    Type » Video

  • Make up Precautions for Teenagers

    Teens need to take special care of their skin...

    Type » Video

  • Up and Down Home Exercises

    Up and Down Home exercises videos. A simple exercises for beginners to get started.This simple exercise helps in digestion and posture of the body...

    Type » Video

  • Leg Workout - Home Exercises

    Leg Workout - Home exercises Video. A simple exercises targeting thighs, legs and which can be performed easily at home...

    Type » Video

  • Leg Press Exercise

    Health Videos for Leg Press Exercise. The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs...

    Type » Video

  • Leg Curl - Exercises for Hamstrings

    Health Videos- Leg Curl Exercise for Hamstrings. Learn correct technique to do leg curl in a gym machine with our Seated Leg Curl video...

    Type » Video

  • Leg exercises for beginners

    Leg exercises for beginners - This exercise borrows heavily from ballet and helps in shaping legs...

    Type » Video

  • Exercises For Women - Leg Curls.

    The exercise is done on a gym bench with an apparatus to be pulled with legs while reclining face down on the bench...

    Type » Video

  • How Much Weight Can You Lose Per Week?

    Ideal amount of weight that one should lose in a week - The body needs to get accustomed to any change...

    Type » Video

  • Smokey eye look part - 1

    If you love giving your eyes a nicer look, you must have already tried to get the smokey eye. However, it's not all that easy to get the perfect smokey eyes, especially in summer...

    Type » Video

  • How To Apply False Eyelashes

    Beauty & Personal Care Videos - How To apply false eyelashes...

    Type » Video

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