Melon Crush recipe

Updated at: Feb 01, 2013
Melon Crush recipe
Aditi Dasgupta
Healthy DietWritten by: Aditi DasguptaPublished at: Nov 21, 2011

 Melon on the Rocks If you have the thirst, go for it. Unleash the health freak in you!


Key Ingredients: 500 grams of finely crushed ice, 2 whole watermelons (ripe)


Slice the watermelons and de-seed them properly. Peel the skin off completely as well. Now, add the red melon chunks in the blender along with the crushed ice and blend. Serve it in stout glasses with straw!


Nutri-check: Watermelons have a high water-content and rich in Vitamin C. It can cure severe cases of dehydration and prevent heat-stroke!




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