For the study, the researchers conducted an "elevated plus maze" test -- an anxiety test for rodents -- and found that anxiety in mice was reduced after consuming Matcha powder or Matcha extract.
Japanese matcha tea health benefits: How many times do you drink green tea in a day? 2 or maybe 3 times? Despite its awful taste, you love to drink it because of its amazing health benefits. But have you ever tried something better than green tea? Yes, we are talking about Japanese matcha tea, which helps to lower down your anxiety level.
For the research, the scientists conducted an "elevated plus maze" test. It is an anxiety test for mice. It was discovered in the test that anxiety in rodents was decreased after the Matcha tea (in the form powder and extract)
When the anxiolytic activities of Japanese Matcha were examined, a stronger impact was discovered with the powder (extract). The matcha powder (mixture) was created by using the composition of eighty percent ethanol corresponding to the powder derived from only hot water. Matcha is the extract of new leaves from the ninety percent shade-grown Camellia sinensis green tea bushes.
Except for reducing anxiety Japanese matcha tea also provides several other benefits, such as:
Read more articles on Health News
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.