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Jaljeera Drink Recipe

Exercise & Fitness
By Aditi Dasgupta , Onlymyhealth editorial team / Nov 30, 2011
Jaljeera Drink Recipe

 Jaljeera Magic There is something about this drink. Besides adding life to the festivals, it helps in digestion, suits well for all occasions, and tastes perfect.

 

All you need is the following

 

Key Ingredients:  2 cups of chilled water, 1 tablespoon of cumin seeds (dried), ½ teaspoon of rock salt, 1 tablespoon of amchur, 2 tablespoon of mint leaves (crushed and turned into a paste), 2 tablespoon limejuice, pinch of sugar, 1 tablespoon cilantro leaves’ paste.

 

Muddle all the ingredients well without adding water to it. Add chilled water to it. Pour it in glasses and serve! Go green!

 

Nutri-check:  Jaljeera belongs to the thandai family but it is consumed all-the-year round. The mint and limejuice are alkalis that helps soothe acidity.

 

 

Written by
Aditi Dasgupta
Source: Onlymyhealth editorial teamNov 30, 2011

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