Many diabetics ask how to lose weight with type 1 diabetes. The best way to lose weight with this type 1 diabetes is to make dietary and lifestyle changes for positive results.
Also known as juvenile diabetes, type 1 diabetes is usually detected in children, adolescents and teenagers. Type 1 diabetes means that the body is failing to produce insulin. This type of diabetes generally makes a person, insulin dependent for life. Adults and children, who are diagnosed with type 1 diabetes, tend to suffer from initial weight loss and then weight gain.
In order to lose weight with type 1 diabetes, one needs to exercise control over the glucose levels in the body and also control other weight affecting factors such as secretion form the thyroid glands and cholesterol levels in the body.
People who are burdened with increasing weight after being diagnosed with type 1 diabetes can look into the following suggestions:
If you have gained a lot of weight because of your insulin therapy, you can lose the extra flab with routine workouts.
Weight management with type 1 diabetes actually helps in keeping the associated risk of diabetes such as heart ailments at bay. One also needs to remember that weight loss in type 1 diabetes cannot be an overnight process. Take measured steps and slowly you will find that you are losing excess weight. A healthy diet and enough physical activity are the best ways to lose weight with type 1 diabetes.
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