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How to Get Through The Loss of a Parent?

Tips for Parent By Dr Poonam Sachdev , Onlymyhealth editorial team / Feb 06, 2013
How to Get Through The Loss of a Parent?

Getting over a deceased parent can be difficult, but you need to make a determined effort at some stage. Read a few tips on coping with loss of a parent.

Getting over a deceased parent can be difficult, but you need to make a determined effort at some stage.  Here are some ways where you can help yourself recover.

 

  • Do not deny the loss; accept your pain and grief, and the fact that you will probably never fully recover.
  • Give yourself a break to reflect on where you currently see your life; being alone will help you understand and acknowledge all of the emotions that come with losing a loved one.
  • Have faith in God and let Him be your pillar of strength in getting you through the pain.
  • Use the other members of your family and your close friends for the support you may need.  They will be more than happy to share your grief and pain.
  • Remember what we have lost cannot be replaced, but death for everyone is inevitable.

 

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