Kids (4-7)- Most parent find it difficult to improve eating habits of their kids. However, it is not difficult to teach healthy eating habits to your child. Here are some suggestions
Many mothers are not happy with the eating habits of their children but they don’t really know how to deal with it. The very first thing which one should be aware of is that bad eating is a learned behaviour which a child picks up from his/her surroundings. Lifestyle and eating habits of children are overpowered by the media and food advertisements and it gets difficult to avoid it and parents feels helpless. But getting over this is not surely impossible.
It’s not that difficult to train your children towards good eating habits if one follows the above mentioned tips. Do not be excessively stern with them about them as it will only make them resist it more. Try to teach them good eating habits so that they love what they eat.
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