• shareIcon

Healthy Recipes: Fenugreek Fish Wrap

Healthy Diet By Aditi Dasgupta , Onlymyhealth editorial team / Nov 18, 2011
Healthy Recipes: Fenugreek Fish Wrap

 Fenugreek Fish Wrap Seafood is considered to be one of the nourishing food sources available to mankind. Not only does it have Omega-3s and other minerals, it gives you a better skin texture and a better you!

 

Key Ingredients:  2 teaspoon roasted and powdered fenugreek seeds, 2 cups of fenugreek leaves, ½ teaspoon of cumin and aniseed (powdered), 4-5 fish fillets, 1 tablespoon limejuice, salt as per taste, 1 tomato (diced)

Boil the fenugreek leaves and grind it into a paste, combining it with the remaining ingredients, excluding the fish. Then, marinate the fish pieces in the mix and wrap each one of it carefully in banana leaves. Steam the packets till tender. Garnish it with diced tomatoes… serve hot!

 

Nutri-check:  Fish is rich in Vitamin A, D, & E. It also contains phosphorous and copper.

 

 

Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK