Chocolate can boost uplift your senses. So who said a little indulgence is sin? It is all about balancing the act and eating right!
Key Ingredients: 1 teaspoon of vanilla extract, 3 cups of skimmed milk, 5 cups of frozen yoghurt, ¼ cup of milk powder, ¼ cup of drinking chocolate
Blend all the ingredients well. Check for lumps. Serve it in mugs!
Nutri-check: Moderate amounts of chocolate helpings nourish the body with anti-oxidants and helps keep a check on the blood-pressure levels of the body.
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