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Healthy Recipes: Cheesy Affair for Kids

Healthy Diet
By Aditi Dasgupta , Onlymyhealth editorial team / Nov 21, 2011
Healthy Recipes: Cheesy Affair for Kids

Cheese offers many health benefits. Cheese consumption in limited dosage is a great dietary supplement.

 

Key Ingredients: 1 teaspoon of oregano, 4 slices of multi-grain bread, ¼ cop of melted butter, 1 tablespoon of spring onion (diced), 1/3 cup of eggless mayonnaise, 1 tablespoon of mustard, 100 grams of shredded mozzarella cheese, 50 grams of swiss cheese

 

In a bowl, mix the cheeses, mayonnaise, spring onions and mustard sauce together. Muddle it well. Then, take the bread slices and layer it with the mix. Place the other bread slice on top of it firmly and grill till the crust becomes crisp and brown. Drizzle oregano powder from the top. Enjoy the hard crunch of the sandwich while the soft cheese melts in your mouth and the aromatic mustard fills your soul! Bon apetit!

 

Nutri-check: Cheese helps reduce acute cases of hypertension and prevents osteoporosis. Cheese is extremely rich in calcium.

 

 

Written by
Aditi Dasgupta
Source: Onlymyhealth editorial teamNov 21, 2011

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