• shareIcon

Healthy Recipes: Chaach

Healthy Diet By Aditi Dasgupta , Onlymyhealth editorial team / Nov 21, 2011
Healthy Recipes: Chaach

 Chaach Something is required to wash down those curries and gravies that you just had. And nothing can beat the very traditional chaach aka, buttermilk.

 

Key Ingredients: 1 ½ cups of skimmed milk, 1 cup of fresh lemon extract, 2 cups of buttermilk, salt as per taste

 

Mix sugar and lime extract well till the sugar granules turn into a smooth paste and mix well. Add skimmed milk and buttermilk. Mix well and pour in khullars   and serve chilled!

 

Nutri-check: Buttermilk has potassium and Vitamin B12. And in case you think it has a high fat-content, then time to dig into facts! Buttermilk has far less lower fat-content than butter itself.

 

 

Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK