Subscribe to Onlymyhealth Newsletter
  • I have read the Privacy Policy and the Terms and Conditions. I provide my consent for my data to be processed for the purposes as described and receive communications for service related information.

Healthy Banana Bread Puff Recipe

Healthy Diet By Aditi Dasgupta , Onlymyhealth editorial team / Oct 11, 2017
Healthy Banana Bread Puff Recipe

Prepare this tasty banana bread puff and kids will love it.

 

Key Ingredients: ½ teaspoon baking soda, 4 bananas, 2/3 cup of sugar, 2 teaspoon baking powder, 1/3 cup refined oil, 1 ¾ cup flour, salt as per taste

 

Beat eggs, sugar and oil in a bowl. Preheat the oven to 180 °C. Next, take a large bowl and mix flour, baking powder, baking soda and salt. Then add bananas to it and mash it into the large bowl. Pour the entire mixture into the baking tray and bake for 60-70 minutes. Cut the baked bread into shapes of your choice and binge!

 

Nutri-check: Banana is one of the most widely occurring fruits all over the world and it’s also one that is preferred by athletes and sportspersons.Bananas are rich in potassium and calcium.The low salt content of banana makes it particularly beneficial for patients of high blood pressure. Snacking on bananas between meals helps keep the blood sugar levels up and avoid morning sickness. Generally people are less fresh when they get up early morning therefore having a banana in the morning will sustain them throughout the day.

 

Image source: Getty

 

Written by
Aditi Dasgupta
Source: Onlymyhealth editorial teamOct 11, 2017

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

Trending Topics
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK