• shareIcon

Water The Elixir Of Life

Tips for ParentBy Onlymyhealth Editorial Team / 2013-10-04T02:05:37+5:30
Water is the world’s most innocuous health drink. Water though looks innocuous has many health benefits. 70 percent of our body weight is made up of water. Losing 10-15 percent of water would be fetal and would leave you dehydrated. Water is also very good for smooth and supple skin, proper functioning of heart, respiration and endocrine functions. Water is very essential for heart, working of our muscles and bones. Water can be taken in form of juices and lime sodas. Dr. Anoop Mishra, incharge and director of all India diabetic association has recommended drinking to 6-8 classes of water daily. Watch this video with our expert Neeraj Dhingra, to know how water is elixir of our life.
Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK