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Top 5 home remedies for stress

BY Onlymyhealth Editorial Team2016-05-18T00:00:00+5:30
Now a day’s life is full of frustration, deadlines, and demands. Many people experience stress due to this hectic lifestyle. For many, stress has become a way of life. Traumatic life events also lead to stress. It is a known fact that too much stress causes adverse effects to your body, mood and behavior. There are many ways to relieve stress naturally. In this video, we give you information on natural ways to relieve your stress. Some of the remedies like milk, dry ginger, meditation, green tea are very helpful to manage stress. You can protect your body and mind from the adverse effect of stress by following simple and effective home remedies mentioned in this video.

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इस जानकारी की सटीकता, समयबद्धता और वास्तविकता सुनिश्चित करने का हर सम्भव प्रयास किया गया है हालांकि इसकी नैतिक जि़म्मेदारी ओन्लीमायहेल्थ डॉट कॉम की नहीं है। हमारा आपसे विनम्र निवेदन है कि किसी भी उपाय को आजमाने से पहले अपने चिकित्सक से अवश्य संपर्क करें। हमारा उद्देश्य आपको जानकारी मुहैया कराना मात्र है।

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