The Plank Pose Yoga to Reduce Belly Fat

Tips for ParentBy Onlymyhealth Editorial Team / Feb 18, 2012

The plank pose is known to reduce belly fat as it targets the entire abdomen and also helps in strengthening the lower back. Seema Sondhi of The Yoga Studio fame teaches this pose with amazing alacrity and we are sure she will motivate you positively!


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