Eating a healthy and varied diet gives you nutrients required in everyday life. But when you are pregnant, it becomes necessary for you to take supplements for vitamins, iron, calcium, folic acid etc. to suffice the need of your body. It is also necessary to know which supplement should be taken when and in how much quantity. Ulcers and malnourishment are signs of deficiency in certain vitamins. Taking help of diet for taking extra protein is also a good idea. Jaggery, figs, peanuts, milk products are good sources of nutrients and should be consumed daily. Watch this video to learn what supplements are necessary when you are pregnant.
Health A-Z is a complete health and lifestyle app that answers all your health related queries. With this app in your smartphone, you can ask questions and browse through thousands of articles pertaining to your health needs. Whether it is parenting that you need tips on or information on all kinds of diseases, Health A-Z will help you find your way.
Pregnancy care is a user-friendly application that helps soon-to-be parents to be better informed about the pregnancy’s progress and help them track the changes as it occurs. From 1st trimester to labor, pregnancy stages,pregnancy tests,signs,diet & care in pregnancy,miscarriages and more
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In this world of technology, an app can do as much as increasing your lifespan. This Ayurveda app is one of its kind as it provides regular updates and expert tips on ayurvedic treatments for all kinds of minor and major ailments. Learn the long and short of different medicinal and therapeutic herbs, Ayurvedic massages and treatments.