Subscribe to Onlymyhealth Newsletter

Side Leg Lifts - Pilates Exercise 17 for Beginners

Tips for ParentBy Onlymyhealth Editorial Team / 2012-03-31T00:00:00+5:30
Side Leg Lifts - Pilates Exercise 17 - Target your inner thighs with this exercise. Lift your leg properly to advantageously engage your inner thighs and finish the routine off with moving both legs. Oh and as Vesna Jacob reminds us, REMEMBER to RELAX!

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK