Tips for ParentBy Onlymyhealth Editorial Team / 2012-07-13T00:00:00+5:30
Padangusthasana Yoga Pose for kids. To begin, stand straight with your feet six to eight inches apart. Then slowly start splitting your legs as much as you can. Make sure the legs are straight. Now as you inhale slowly move both hands up and while exhaling bend from the torso to the left side such that your head touches your left knee. Remain in this position for few seconds and slowly return to the initial position. Now repeat the same on the right side close your legs.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.