Myths About Functional Training

Tips for ParentBy Onlymyhealth Editorial Team / Oct 30, 2014
In the past few years functional training has gained huge recognition around the world and is now taking over the fitness market by storm. Before you call a method or a principle or a particular way of exercising as a program, there has to be a physiological, psychological and biological reasoning behind it. Making people do some fancy exercises and calling it functional training doesn’t make it functional. Our fitness expert Akshay Chopra busts all the myths surrounding functional training.

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK