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Lying Down Butterfly Pose Yoga for Stress Relief

Tips for ParentBy Onlymyhealth Editorial Team / 2012-02-18T00:00:00+5:30

Lying Down Butterfly Pose Exercise - This posture helps release all the stress from one's lower back. Seema Sondhi of the Yoga Studio fame, explain how this pose can effectively work on your body. However, make sure you follow all instructions carefully for positive results.

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