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Leg Lifts - Pilates Exercise 14 for Beginners

Tips for ParentBy Onlymyhealth Editorial Team / 2012-03-31T10:29:53+5:30
Leg Lifts - Pilates Exercise 14 - This exercise helps in shaping your hip and thighs. Make sure that you are comfortable while doing this exercise and as our expert Vesna Jacob points out, use cushions in case required!
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