How to Maintain a Good Mental Health?

Tips for ParentBy Onlymyhealth Editorial Team / Oct 10, 2012
Mental health is as important as physical health but we lack knowledge about the former. It can be very easy for someone to maintain good mental health if one develops a strong sense of self to face all the ups and downs with confidence and by rationally planning every goal in life. Don't plan anything that is not feasible at that moment. Having good relations also helps you avoid stress. Watch the video for detailed tips
Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK