Tips for ParentBy Onlymyhealth Editorial Team / Aug 09, 2012
Most of the time stress happens because how we think, how we feel it in our mind and how people around us will react bothers us. If factors are developed inside you and you can do something about them, than that is the most affective stress management. Try and see what kind of perception you have about the thing that is stressing you. Most of the times we feel vulnerable from inside, but by handling that situation you can manage stress. Secondly, when you feel something is unjust than learn to take a stance. Thirdly find out some activity that you find is meaningful and you enjoy doing that activity. Watch this video with our expert Pulkit Sharma to know how to deal with stress.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.