Nature has given us so many super foods that are tasty and healthy but we may not consume them regularly. However, there are some healthiest foods on planet that must be consumed on regular basis as these comprise of essential vitamins and minerals that all of us will benefit from. They also have good levels of fats, proteins, and carbs, which are all equally important for a balanced diet. Watch this video to know what all foods are the healthiest.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.