• shareIcon

Garlic For Health: The Many Uses Of Garlic For Health And Wellness

Tips for ParentBy Onlymyhealth Editorial Team / Jan 22, 2020

Garlic is one such ingredient, which is extensively used in the Indian kitchens for the taste it lends to any dish. It not only enhances the taste of vegetables but is also very beneficial for health for the several properties it holds. Garlic is rich in anti-viral, anti-fungal, anti-oxidant and anti-bacterial properties. It contains allicin and other sulfur compounds. Besides, garlic contains elements like ajoene and a compound like allicin, which makes garlic a more effective medicine. However, because of these elements and compounds, garlic tastes bitter, but these components also give garlic the ability to cure an infection. It is useful in weight loss, helps in lowering blood pressure, sugar level, and is an excellent cure for cold and cough. To know more how essential garlic is, watch this video to understand how well we can use garlic in our day-to-day lives for complete health and wellness.

Watch more videos on Health Talk

Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

×
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK