Tips for ParentBy Onlymyhealth Editorial Team / May 10, 2011
Fruit Smoothie is a solution for those who cannot have heavy breakfast. Breakfast is the ideal time for consuming this smoothie with loads of vitamins and minerals as it helps you overcome hunger pangs later in the day. For the smoothie, one needs to blend banana, a cup of fresh orange juice, frozen strawberries for close to 30 seconds. In this manner, smoothie is the way to kick-start your day with lots of energy.
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