Food is the main source of energy to work all day long, however controlled food can also help you lose weight. As it is not recommended to lose weight fast, one should not lose more than two or three kilos of fat in a month. Power diets can either be fiber based diet, protein based diet or carb based diet and taken for short periods of few days. Watch this video to know how you can lose weight fast through power diet.
Health A-Z is a complete health and lifestyle app that answers all your health related queries. With this app in your smartphone, you can ask questions and browse through thousands of articles pertaining to your health needs. Whether it is parenting that you need tips on or information on all kinds of diseases, Health A-Z will help you find your way.
Pregnancy care is a user-friendly application that helps soon-to-be parents to be better informed about the pregnancy’s progress and help them track the changes as it occurs. From 1st trimester to labor, pregnancy stages,pregnancy tests,signs,diet & care in pregnancy,miscarriages and more
My Fitness App is a user-friendly application that helps fitness enthusiasts to build a fitness regime and track their progress. Know all about differ type of exercise, diet basics , diet plans, exercise and workouts , training & tips from Fitness Expert. Turn your Smartphone into a pocket-sized health and fitness trainer with Onlymyhealth. Download Now!
In this world of technology, an app can do as much as increasing your lifespan. This Ayurveda app is one of its kind as it provides regular updates and expert tips on ayurvedic treatments for all kinds of minor and major ailments. Learn the long and short of different medicinal and therapeutic herbs, Ayurvedic massages and treatments.