Tips for ParentBy Onlymyhealth Editorial Team / 2010-08-04T12:00:00+5:30
Lat Pull Down is a good women's workout for toning their shoulders. Get Yashmeen's tips on building broader shoulder and strong back. This is workout that you can do only if there is the required equipment as shown in the video. It is a great one for improving the strength of your back and toning your shoulders. Follow the instructions carefully as it involves a slightly complex equipment. You need to be aware of positioning your body in it and the right way of pulling the rod. You should be particularly careful about allotting weight to the equipment. It should be neither too little, so that you are exhausted early, nor too little that makes your body sway back and forth.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.