• shareIcon

Exercises Without Equipments - Duck Walk

Tips for ParentBy Onlymyhealth Editorial Team / Apr 29, 2011
Duck Walk is an exercise which works on your thighs and abdominal muscles. It is a strenuous workout which exercises the whole of your inner body. Be careful of the positioning of your feet and sole when performing this exercise. You perform the same exercise when mopping the floor. Follow each of the instructions given in the video in order to get the best workout for your thighs and other parts of your lower body. Listen to the video completely as the part on the benefits of the workout by fitness expert Kiran Sawhney comes last. You should know about all the health benefits of the workout.
Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK