• shareIcon

Bridge Pose Yoga for Stress Relief

Tips for ParentBy Onlymyhealth Editorial Team / 2012-02-18T00:00:00+5:30
The bridge pose is known to release stress because it has been devised keeping in mind the power of inversion as discovered by the yogis. In this posture the body is upside down and in turn in calms and soothes the mind.
Disclaimer

All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK