Tips for ParentBy Onlymyhealth Editorial Team / Aug 03, 2010
Fitness enthusiasts often misunderstand the notion of muscle definition and toning. Fitness instructor, Sunil Sharma from the Maximum Fitness Academy, New Delhi, tells us the right way to do one of the most important exercises: lat pulley back toning exercises. Although, the lat pulley back toning exercise tones the back exclusively, it gets the shoulders as well as arms to work-out as well. Breathe out while you pull the bar and breathe in when you release it. Make sure the back is in an upright position while you do the lat pulley exercise. Balance your hands on the bar and ensure that each hand pulls the bar with equal energy. Watch this video.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.