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Alternate Exercises To Crunches Mountain Climbing

Tips for ParentBy Onlymyhealth Editorial Team / 2014-11-07T00:00:00+5:30
Performing crunches to develop the abdominals is a hotly debated and controversial topic in the fitness world. Whether you are for or against them, they shouldn't be the only way you train your anterior core musculature. There are several alternates to crunches, and you can use some or all of them for working upon your core. Our fitness expert Akshay Chopra gives us one of the alternate exercises to crunches - Mountain Climbing.
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