Protein helps in shedding unwanted pounds and keep them away for good. It keeps hunger at bay between meals and facilitates weight loss, but the trick is to choose the right protein foods.
The new mantra to slim down is to eat more! Here is the list of the foods that can help you lose those extra calories.
Adding a little physical activity to your daily routine will help you start losing weight quicker than you can imagine.
Detox plans help people seeking weight loss and body cleansing. The diet plan is easy to follow but you need to be wary of the dos and don'ts to make it safe.
Reaching and maintaining a healthy weight is very crucial for overall health. Keep motivating yourself to lose weight with these weight loss secrets.
And April is here, the most feared of them all. You cannot even step out because if you do, you have got no one else to blame for the tanning. Yes, summers are here and so is the dire need to stay cool.
A weight loss vacation does not bring a more devastating image than of a sweat lodge with lots of starvation diets. Well, in books, it isn’t so bad. So, let’s get started on the best weight loss destinations from all around the world.
Most of the weight loss resolutions made after New Year are broken by the second month. Following are some common weight loss resolutions that cleanly backfire.
When it comes to weight loss, you’ll hear many things and advises. Here are few things worth knowing that nobody will tell you about weight loss.
When it comes to weight loss, men and women have different approach despite a common goal. It is one of the best examples of “Men are from Mars, women are from Venus”.