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Ways the Place You Live Affects Your Health

Where we spend most of our time - be it our home or workplace - have important implications for our health. This is the reason why certain geographic areas promote healthier lifestyle than others.

Mind Body By Himanshu Sharma / Jul 11, 2014

Where You Live Affects Your Health

Our homes, our communities and where we spend most of our time have important implications for our health. The type of environment we live in can often make a difference to how we turn out to be physically and mentally. This is the reason why certain geographic areas promote healthier lifestyle than others. (Image source:Thinkstockphotos)

Places around green grass and clean air promote health

The presence of sidewalks for children to play, yards neatly mowed and parks to take leisure walks in encourage healthy behaviours, and have positive effect on one’s health. On the other hand, health can be adversely affected by poor air quality. (Image source:Thinkstockphotos)

Good neighbours can make the difference

A community with people who care for the environment and fellow neighbours can make your quality of life better. A responsible neighbour not only gives a helping hand in the carrying out of simple everyday chores but also in keeping you happy and relieved. (Image source:Thinkstockphotos)

Access to Amenities

More the amenities, better the health. One of the features of a healthy and happy neighbourhood is the variety of amenities available to the residents. A place that has pool, parks, playing courts, etc. promotes outdoor activities and a healthy lifestyle. These amenities also promote social life as people come together. (Image source:Thinkstockphotos)

Temperature of the area

Weather and temperature have an important role in production of various hormones, organ function and bodily processes. If the temperature doesn’t suit you, your body may not be able to maintain its equilibrium. Adjusting indoor temperatures can improve your level of health significantly. (Image source:Thinkstockphotos)

The effect of humid weather

The amount of water vapour in the air is an important health variable. When humidity is higher, it can contribute to the growth of mold, dust mites and fungus. On the other hand, low humidity may even lead to serious complications to your health. Use a humidifier or dehumidifier to support your body. (Image source:Thinkstockphotos)

Lack of natural light and the effect of artificial light

If the place you live in doesn’t get much natural light, your body may get predisposed to reactions in distinct ways to the stimulation of light. Light has a role to play in sleep regulation, sexuality and other hormonal functions. Moreover, artificial lights may prove harmful to your health. (Image source:Thinkstockphotos)

Health hazards in your home

You might not be aware of the fact that certain everyday items can turn hazardous to your health. Certain items such as air fresheners, carpets, furniture polishes and air conditioner filters can put you at risk of a host of health problems. (Image source:Thinkstockphotos)

Make environment better to better health

The environment is affecting human health in several ways. Keep away health hazards that lurk in your home. Studies also warn us against the potential effects of decreased air and water quality. The only question before us is what we will do about it. So, keep your surroundings clean and healthy to serve the cause. (Image source:Thinkstockphotos)


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