Things you can Do to Keep Lips from Chapping
Lips are the most expressive part of your body. Chapped lips can be a nuisance, and may lead to bleeding, discomfort and cold sores. You must take a few precautions to keep lips from chapping.
Chapped Lips
Your lips are among the most expressive parts of your body. They are comparatively thinner than the skin and also are more exposed to damage. Chapped lips can be a nuisance and may lead to bleeding, discomfort and cold sores. You must take a few precautions to keep your lips from chapping. (Image source:Getty)
Beware of Cosmetics
Too much of lip liner, lipstick or lip gloss can strip moisture away from your lips. You should avoid them if don't want your dry, cracked lips to draw eyes away from the rest of your face. If the cosmetic has alcohol in it, say no to it.
Break the Licking Habit
Made up of just three layers of skin, lips are translucent and can be damaged even with licking. They will start to feel dry when you lick them. Try not to lick your lips; remember that licking will actually cause your lips to dry out.
Keep the Culprit out of your Home
Dry air is the most common reason behind chapping of lips. You should keep the air moist in your home. If the air is dry, use a humidifier, especially at night, to keep the lips moist.
Petroleum Jelly
Always keep petroleum jelly or a medicated lip balm with you. Whenever you feel that your lips drying out, apply them to prevent chapping. Look for the balms with petroleum, beeswax or other oil base.
Keep those Hands Off
If you keep touching lips with your hands, it can lead to lip dryness, soreness and irritation. Keep those hands off.
Sip Water All Day
Dehydration plays a major role in making lips dry. Drink plenty of water to keep your body hydrated. Replenishing your body with water will prevent the lips from drying out.
Breathe with Mouth Closed
It will come to you as a surprise but breathing with an open mouth can chap your lips. When air is being sucked and blown constantly over your lips, it saps moisture and leads to dryness. Inhale and exhale through your nose to stop breath from chapping your lips.
Yes, Put Sunscreen on your Lips
Sunscreen lotions not only serve your skin, but are also protective for lips. Put sunscreen on your lips, so that they do not become chapped owing to sun exposure.
Eat Healthy
Foods high in riboflavin, such as green vegetables, keep skin and lips healthy. If you suspect that your lips are about to dry out, you must avoid greasy foods. A steady intake of vitamins and minerals will keep lips at their best.
All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.
-
How To Relieve Jaw or TMJ Pain Naturally? Try These Natural Remedies
-
Baby Corn: Health benefits, Side Effects, Nutritional Value And Ways To Consume
-
Dark Roast Coffee Vs Light Roast Coffee: Know Which One Is Healthier And Why?
-
Note These Common Diet Mistakes That Slow Metabolism
-
Multani Mitti For Skin And Hair: Know Its Benefits And Side Effects Before Using
-
Nourishing Salt Bath Recipes To Reduce Stress And Induce Relaxation
-
How To Get Rid Of Itchy Scalp Naturally? Try These 7 Home Remedies To Treat And Tips To Prevent It
-
Know Your Plate: Nutrition Facts And Health Benefits Of Consuming Fried Rice
-
What Are Yeast Infections? Know Causes, Symptoms, Treatment and Prevention
-
Peritoneal Dialysis (PD): Everything About Its Need, Risks And Side-Effects
