Neil Nitin Mukesh believes being fit boosts your confidence

Dec 06, 2015

  • 1

    What kind of fitness routine do you usually follow?

    I started working out at the age of five when I was a child star. But then actually, I did it when I was 15 after my 10th exams. I do weight training four times a week and spinning 2 times a week.

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  • 2

    What does fitness mean to you and why is it important?

    Fitness for me is important to live life king size. The body that I would like to have is a nice lean healthy body. Fitness and health are like husband and wife. Both have to be compatible to each other. A fit person is always more attractive even though he might not be conventionally good looking. Also, appearance is one major reason of confidence. Being fit takes you to that level.

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  • 3

    What part of your workout routine do you love the most?

    I love training the chest.

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  • 4

    What part of the routine do you hate?

    I hate legs workout.

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  • 5

    A fitness tip for your fans...

    Do it the natural way, even if it takes time.

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  • 6

    How do you supplement your diet with your workout?

    There is no special diet for me. I have regular food as I forget dieting all the time. For supplements, I think raw eggs are the best.

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