5 Bollywood Actresses who swear by Pilates

Pilates is the fitness secret of most of the celebrities these days. Take a look who all credit Pilates for their fitness.

Exercise & Fitness By Onlymyhealth Staff Writer / Nov 22, 2016
Alia Bhatt

Alia Bhatt

This young actress has already won million hearts by showcasing her outstanding acting skills in movies like ‘Highway’ and ‘Udta Punjab’ and she also manages to woo her fans with her gorgeous figure. All thanks to her love for Pilates, she even refers herself as Pilates Girls and trains really hard with celebrity trainer Yashmin Karachiwala. Her Instagram feed is full of motivational workout videos.  Imagesource: Instagram/aliabhatt

Deepika Padukone

Deepika Padukone

This dusky beauty is a perfect combination of beauty with brain, strength and fitness. She has an athletic body but she has worked so hard to achieve that toned body that we all admire. Just like Alia, she is a fan of Pilates exercise too and includes different balls like kettlebell swings and kettle press to get sculpted body in her Pilate’s regime. May be you should include Pilates to your workout regime too. Image source :Instagram/yasminkarachiwala

Katrina Kaif

Katrina Kaif

Every one went crazy when they saw Katrina Kaif with those killer abs at this year’s IPL opening. Ever wondered what does it take to get those drool worthy abs? Pilates is the answer. She performs different sets of Pilates and a lot of cardio to get that gorgeous figure. Image Source : Instagram/yasminkarachiwala

 Sonam Kapoor

Sonam Kapoor

Sonam Kapoor’s workout regime includes weight training, kicking boxing along with Pilates. She loves Pilates because it provides her strength, flexibility as well as core strength. Image Source : Instagram/Sonamkapoor

Jacqueline Fernandez

Jacqueline Fernandez

The “Dishoom” actress is a fitness freak. She includes Pilates 3-4 times a week in her workout regime.Image source Instagram/jacquelinefernandez.

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