Effective and natural remedies to control high levels of uric acid

High levels of uric acid in blood, also known as hyperuricemia, occur due to increased production of uric acid in the body or decreased excretion of it through the kidneys. Although it isn’t often considered as a fatal condition except when it leads

Home Remedies By Meenakshi Chaudhary / Feb 13, 2017
 Apple cider vinegar to control high levels of uric acid

Apple cider vinegar to control high levels of uric acid

Apple cider vinegar can help remove uric acid from the body due to its natural cleansing and detoxifying, anti-inflammatory and antioxidants properties. Besides, it also contains malic acid that helps break down and remove uric acid. It can help you restore alkaline acid balance in the body.  All you have to do is take a teaspoon of raw apple cider vinegar in a glass of water and drink the solution 2-3 times a day. Image source : Shutterstock

Lemon juice to control high levels of uric acid

Lemon juice to control high levels of uric acid

Being alkaline and acidic in nature, lemon juice can be beneficial in controlling and neutralising the levels of uric acid in the body. Besides, it is loaded with vitamin C that also helps reduce uric acid levels. Take a fresh lemon, cut it into two halves and squeeze the juice into a glass of warm water. Drink this first thing in the morning for at least a few weeks. Image Source : Shutterstock

Baking Soda to control high levels of uric acid

Baking Soda to control high levels of uric acid

Another remedy that is highly beneficial in reducing uric acid levels, is baking soda. It can help you maintain the natural alkaline balance in the body, making the uric acid more soluble and easier to flush out of the kidneys. Take ½ half teaspoon of baking soda in a glass of water and drink up to 4 glasses of this solution for 2 weeks. This remedy should not be taken on a regular basis. Also, if you have high blood pressure, don’t try this remedy. Image Source : Shutterstock

Olive oil to control high levels of uric acid

Olive oil to control high levels of uric acid

When you heat vegetable oils, they turn into rancid fats. Now these rancid fats are known to destroy the vital vitamin E in the body, which is essential for reducing and controlling uric acid levels. So, instead of opting for your regular vegetable oil, go for olive oil as it contains monounsaturated fats that remain stable when heated. In addition, it is high in vitamin E and antioxidants, and has anti-inflammatory benefits.Image Source : Shutterstock

Wheatgrass juice to control high levels of uric acid

Wheatgrass juice to control high levels of uric acid

Wheatgrass is loaded with vitamin C, chlorophyll and phytochemicals that promote detoxification and restore alkalinity in the blood. It is also a good source of protein and amino acids as an alternative to eating animal protein. Simply drink 2 tablespoons of wheatgrass juice mixed with a squeeze of lemon juice daily until your uric acid level comes down. Image Source : Shutterstock

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