Taking good care of yourself is easier than you think; a few everyday products can help you regain a sense of motivation to start taking care of yourself again.
In the midst of work, family and social engagements, self-care is often compromised. Taking good care of yourself is easier than you think; a few everyday products can help you regain a sense of motivation to start taking care of yourself again. (Image source:Getty)
There are many reasons that you should make a water bottle your friend. Being dehydrated can sap your energy and make you feel tired, and a water bottle with you won’t let that happen. Don't leave home without it. (Image source:Getty)
A good soap is what you need to bathe, clean, lower the surface tension of water, emulsify dirt particles and fats. Just make sure that you use the kind that has simpler ingredients and fewer chemicals. (Image source:Getty)
You shouldn’t cut down on your personal hygiene by washing your hair with the same soap that you use for your body. Shampoo is much more than something that makes your hair shiny, smooth, moisturized and manageable. Buy a good shampoo that has ingredients not only to remove dirt, but also excess oil and dandruff. (Image source:Getty)
Skin is the largest organ, and it's important to treat it with skin care products that contain no harsh or harmful ingredients. It is a must for skin repair and reinforce your skin’s barrier. If you have acne or related skin problems, consult a health care provider. (Image source:Getty)
The cleanser is something like beauty fixes with an extra dose of facial wash. You must consider your skin type before you choose the cleanser. Those with dry skin should go with an oil or cream, while those with oily must choose a gel or foam. (Image source:Getty)
You need a good sunscreen that shields your skin from intermittent sun exposure. Make sure you have applied sunscreen when you are outside for extended periods of time. Those who spend most of the time in the sun need a higher SPF sunscreen. (Image source:Getty)
Like sunscreen to protect skin from sun, eyes too need protection. A simple accessory can protect your eyes from many conditions caused by ultraviolet rays. (Image source:Getty)
Hand-washing is not the only thing that keeps germs at bay; another easy alternative is hand sanitizer. It is a toxin-free combination of plant essential oils, available in various fragrances. (Image source:Getty)
Sweating is a necessary bodily function, but considered distasteful. We need deodorants to close the pores in your underarm skin and prevent sweat from escaping. (Image source:Getty)
An effective toothpaste help control plaque, gingivitis and periodontitis. Using toothpaste twice a day is one easy way you can manage teeth sensitivity. Also, when you use good toothpaste, you can continue to indulge in the foods and beverages without worrying much. (Image source:Getty)
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