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Here are The Health Benefits of Kissing That Every Couple Should Know

Dating By Vani Malik , Onlymyhealth editorial team / Sep 02, 2011
Here are The Health Benefits of Kissing That Every Couple Should Know

Kissing not only brings you close to your partner, but it also has a noticeable good health impact. The oxytocin and endorphins released in the body during kissing have a calming effect.

Ever thought what makes you enjoy kissing? The deep intimacy felt with your partner at the time of kissing is what women look for and even men. There is a science behind such romantic sentiments. Kissing releases endorphins and oxytocin in our bodies that make us feel happy and attached to our partner. The passion in a relationship is bound to reduce at some point in time, and the first noteworthy aspect of it would be that you feel “too busy” to kiss. That is why it was advised that to rekindle the lost passions; couples should make out more often. It can be an ideal remedy for couples facing a relationship problem. Kissing not just enhances the relationship but is also great for health. Here’s how… 

It keeps BP in Control 

Kissing is not an emotion but also equally significant for heart health. It gives an anatomical workout as well. Kissing is more than just expressing love. It also helps keep the blood pressure in control. The heartbeats are revved healthily, leaving the blood vessels to dilate. It helps in the proper flowing of blood to all the vital organs, keeping the blood pressure in control.

Also Read: 5 Signs You are in Codependent Relationship

It Fights Cavity

As difficult it is to believe that kissing helps reduce cavity and its formation. When you kiss someone, you produce more saliva than the usual rate. The extra saliva produced helps in washing away of plaque, reducing the chances of cavities. 

It Burns Calories 

Kissing is not just great to spice up a relationship but also helps in calorie cutting as well. Kissing and lovemaking can be an exercise. It is said that 8-16 calories can be burnt with each passionate kiss and can also give you a facelift. Even though no clear studies are proving it to be the right prognosis, it is said that kissing can shape the jawline. 

Also Read: 5 Things you should never post on social media about your relationship

Increases the Happy Hormones 

Do you feel thrilled after kissing? This is because of the feel-good chemicals being released after every kiss. IF you are feeling stressed, tell your partner to give you a nice kiss and it is enough to relax and revitalise you. Serotonin, dopamine, oxytocin are some of the feel-good chemicals that help you feel happy and energised. 

Kissing Lowers Anxiety 

Kissing helps release the hormone oxytocin in the body. This particular hormone keeps anxiety and at bay. This hormone is also known as the love hormone, and it helps a person stay calm and composed. This particular hormone is also a powerful elixir to meditate and relax after a hectic day. Kissing is excellent to uplift moods and is equally essential to spice up relationships. For partners, kissing is an assurance that their love is intact and forever!

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