Eating Disorders - Know how dieting can lead to eating disorders. Recent researches have suggested this.
The generation of today is obsessed with their physical appearance. Striving to maintain that perfect frame subjects them to diets and exercise regimes. Both, when considered in isolation, are extremely helpful for building health. Going on a diet would mean cutting out on all harmful intakes and including fatless yet nutritious elements in your meal. However, it is only when dieting and workouts assume unmanageable proportions, do the problems arise.
Dieting or restricting food intake can often lead to severe eating disorders. Listed below are some such specific cases where dieting actually becomes harmful for the body.
So, does dieting lead to eating disorders? The answer is yes However, it can be easily avoided by striving for a healthier living, instead of giving into the propagated body image. Every body type must recognise its healthy image and not ape something thats trending.
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