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Navratri 2019: Healthy Desserts To Try This Festive Season

Healthy Diet By Chanchal Sengar , Onlymyhealth editorial team / Sep 30, 2019
Navratri 2019: Healthy Desserts To Try This Festive Season

Here are some delectable festive recipes curated by Chef Manish Mehrotra. These desserts are healthy for their low-calorie content and supremely delicious. Your family and guests would definitely relish them.

The festive season is here and all of us are ready to enjoy the festivals that start with Navratri. Festivals in India are all about fun, dance and a lot of yummy food. Also, no festival is complete without desserts like halwa and laddoo. Instead of buying them, why don't you make them at home? Here are four delectable festive recipes curated by culinary expert Chef Manish Mehrotra. 

1. ALMOND AND CARROT HALWA CRUMBLE

Ingredients for Carrot Halwa

  • Carrot ½ kg
  • Full cream milk ½ litre
  • Sugar ½ cup
  • Cardamom powder
  • Almonds (blanched) ¼ cup
  • Ghee 2 tbsp

For crumble

  • All- Purpose flour ¾ cup
  • Ground almonds ½ cup
  • Sugar ½ cup
  • Butter (unsalted) ½ cup

Method:

  • In a pan, add milk and carrots together and keep on cooking till the milk reduces to 3/4th.
  • Add cardamom powder, ghee, and sugar to it. Mix it well.
  • Add the sliced, blanched almonds and mix well.
  • For the crumble, rub the flour, butter, sugar and ground almonds together, till it resembles breadcrumbs.
  • Bake the crumble at 180°C till the colour turns golden brown.
  • Serve the gajar halwa with crumble and roasted almonds.

2. ALMOND AND GOJI BERRY BOONDI LADDOO

Ingredients for batter

  • Besan1 ½ cup
  • Water 1 cup
  • Roasted Almond slivers ¼ cup
  • Goji berry3 tbsp
  • Cardamom powder ½ tsp
  • Ghee ¾ tbsp
  • Sunflower oil for deep frying

For the Sugar Syrup

  • Sugar 1 ½ cup
  • Water ¾ cup
  • Saffron strands

Method:

  • To make syrup, take sugar, water and saffron strands in a pan, and put it on a low flame. Cook the sugar syrup until you get a single string consistency.
  • Heat sunflower oil in a heavy bottomed pan.
  • Mix besan (gram flour) and cardamom powder together. Add water to it to make a consistent batter. 
  • To make boondis, keep a perforated ladle over heating oil and spread the batter over it using a spoon.
  • Neither over fry the boondis nor crisp them.
  • Once the oil stops to sizzle, remove them and and put them in the sugar syrup. After a couple of minutes, strain them from the syrup.
  • Mix the sugar-coated boondis with goji berries and almond slivers. Add ghee for the binding.
  • Take the mixture and shape them in round laddoos. Apply ghee on your palms beforehand to avoid sticking the mixture on hands.

Also Read: Easy Homemade Protein Shakes And Bars Recipes For You

3. ALMOND AND CUSTARD APPLE RABRI

Ingredients

  • Custard apple pulp 2 gm
  • Almonds 30 gm
  • Double cream
  • Castor sugar 30 gm

Method:

  • Toast the almonds in the microwave oven for a minute at 1 degree celsius.
  • Grind them to a coarse powder. Chop some them and keep aside for garnishing.
  • Mix custard apple pulp, sugar, double cream and grounded almonds together.
  • Keep the rabri in the refrigerator. Serve chilled with almond flakes on top.

Also Read: Healthy Recipes For Diabetes And Blood Pressure: Nutritional Benefits Of Raw Banana

4. ALMOND AND ROSE KULFI

Ingredients

  • Full cream milk 4 cups
  • Sugar 1/2 cup
  • Saffron 1/4 tsp
  • Almond meal ½ cup
  • Dried rose petals ¼ cup

Method:

  • In a pan, add milk and put it on a low flame. Keep on stirring; do not let the milk burn. The milk will start to thicken.
  • Once it becomes half the volume add the almond meal and sugar and mix them well. Strain the mixture.
  • Add the dried rose petals & saffron strands and mix well. Allow the kulfi mixture to cool, pour it into kulfimoulds or small bowls and freeze them.
  • Demould the kulfi and serve it garnished with roasted almond flakes.

With Inputs from Chef Manish Mehrotra, Indian Accent, The Lodhi, New Delhi. Do try these healthy festival sweets to make your festival sweeter.

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