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How irregular periods are related to weight gain

Women's Health By Bhadra Kamalasanan , Onlymyhealth editorial team / May 17, 2012
How irregular periods are related to weight gain

Irregular period and weight gain share a two-way relationship. The more weight a woman gains, the more are the chances of her experiencing irregular periods and vice versa. Know all about how irregular periods relate to weight gain.

You'll be surprised to know that there is a relation between irregular periods and weight gain. Increase in weight disturbs a woman’s regularity of menstrual cycles. Also, irregular periods caused by hormonal imbalance lead to weight gain.

 

irregular period causes

 

With an increase in weight, you may start experiencing symptoms of irregular periods such as:

  • skipping menstrual cycles,
  • heavy blood flow during  periods,
  • periods lasting more than five to seven days and
  • bleeding when not menstruating.

 

The aforementioned symptoms can also be experienced during irregular periods prior to gaining weight.  Sudden weight gain may also be one of the effects of irregular menstrual cycles.

 

How irregular periods relate to weight gain?

Increase in weight affects the regularity of the menses simply because it affects the functioning of your hormones. Moreover, many researches on irregular periods have claimed that body develops insulin resistance due to weight gain. With excess of insulin in bloodstream, hormonal production negatively affects the regularity of a woman’s menstrual cycle and she starts experiencing irregular periods.


Endocrine diseases such as Polycystic Ovary Syndrome (PCOS) and Amenorrhea are some other causes of irregular periods that in turn lead to weight gain.  A woman suffering from PCOS will have imbalanced hormones, a cause of irregular menstruation. In PCOS, the body produces excess of androgen hormone and women diagnosed with PCOS have strong chances of gaining weight and skipping periods. Hence, it is clear that increase in weight is directly related to irregularity of periods and vice-versa.

 

irregular period and weight

 

What can be done?

Usually, irregular menstrual cycles caused by increased weight are often treated with hormonal medications, but it is essential to incorporate weight-loss program in the hormonal treatment plan. In some women, a slight weight loss, say 5-10 kgs, may result in regular ovulation and periods may become normal.

 

Women, who are diagnosed with PCOS, are given hormonal treatment and also advised to increase their intake of vitamin B3, B5 and B6. Supplements of these vitamins can also relieve some effects of PCOS.

 

If left untreated, irregular periods can become troublesome and have an effect on weight gain. Irregular periods due to PCOS increase one’s chances of infertility or other serious problems during pregnancy. To prevent pregnancy complications and health risks, it is necessary for women with irregular periods to maintain the right weight and watch out for what they eat.

 

 

(Image source:Getty)

Read more articles on Weight Gain.

 

 

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