Being fatigued and sleepy can pretty much ruin your day and put it up for no productive use. Know what the causes of it may be and how you can fight it.
Have you ever wondered what it is that is making you tired and fatigued, why you are feeling sleepy all the time or why office hours are no more fun and energy is at an all time low? There could be several reasons for this drop in energy and we are here to pin point some for you.
Here are five factors that could be responsible for your fatigue and sleepiness:
A sluggish day can ruin your mood. Try and recognise its cause/s and seek treatment on a timely manner before it leads you to contract a disease.
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